Soul Collage Workshops

Workshops Fall 2017

I am delighted to say that I will be facilitating SoulCollage dates this fall as follows. Please click on the links below for details.

Newmarket, Ontario – the Heart Collective – December 9th. CANCELLED

Sharon, Ontario – Jackson Yoga – November 11th.

SoulCollage Workshops at the Heart Collective in Newmarket – Autumn 2017

Would you like to explore an expressive, artistic tool that helps you access your own reserves of wisdom?

This Spring Sue is offering two 1-Day SoulCollage® Workshops

at Uplands, near Uxbridge, Ontario


SoulCollage® is an easy, fun tool for exploration and expression of the many parts of the Self. This is a creative process accessible to everyone–even those people who believe they have no artistic ability. Using imagination and intuition, each participant creates his or her own deck of collaged cards from simple materials: magazine images, photographs, scissors, glue, and heavy card. Each card represents some aspect of the Self; this practice honors the personal journey of each individual, and promotes personal growth and self-acceptance.

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Introduction to Soul Collage

Would you like to explore an expressive, artistic tool that helps you access your own reserves of wisdom?

One Day SoulCollage® Introductory Workshop in Sharon, Ontario on Nov. 11, 2017

Hosted by Jackson Yoga


 

SoulCollage® is an easy, fun tool for exploration and expression of the many parts of the Self. This is a creative process accessible to everyone–even those people who believe they have no artistic ability. Using imagination and intuition, each participant creates his or her own deck of collaged cards from simple materials: magazine images, photographs, scissors, glue, and heavy card. Each card represents some aspect of the Self; this practice honors the personal journey of each individual, and promotes personal growth and self-acceptance.
 
Continue reading

What is SoulCollage?

SoulCollage is a creative, fun tool for easy, intuitive, artful Self-exploration and Self-expression developed by Seena B. Frost, M. Div., M.A. It is an artistic, creative process that is accessible to everyone, even those people who believe they have no artistic ability.

Using imagination and intuition, each participant creates his or her own deck of collaged cards from simple materials: magazine images, photographs, scissors, glue, and heavy card.
Each card represents some aspect of the Self; this practice honors the personal journey of each individual, while promoting personal growth and self-acceptance. Continue reading

A portfolio of SoulCollage cards

It can be hard to explain SoulCollage to someone who hasn’t tried it. So here are some examples of cards. The slide show may take a minute to load.

I am one who has a sacred relationship with nature
I am one who is always thinking
I am one who is in the lineage of excellent writing treachers
I am one who is whirling in the gyre
I am one who receives wisdom through dreaming
I am one who travels for spiritual reasons
I am one who whirls in the Universe's love
I am the Mother Bear
I am the one for whom the way is guarded
I am the one in touch with my own nature
I am the one who bathes in FLOW
I am the one who can't relax around people who drink too much 300
I am the one who finds peace in my own stillness
I am the one who gets myself into precarious situations
I am the one who goes to the depths to discover treasure
I am the one who has to be in control
I am the one who is a household drudge
I am the one who is a mother 300
I am the one who is a visual artist
I am the one who is armoured
I am the one who is aware of my own beauty
I am the one who is chained to my desk
I am the one who is nurturing something new
I am the one who is persistent
I am the one who is working on my own transformation
I am the one who knows what's wrong with you
I am the one who knows when to use anger appropriately
I am the one who needs to get away by myself
I am the one who needs to trust my own artistic vision
I am the one who rides to the rescue
I am the one with a door behind my heart
I am the shape shifter from your solar plexus
I am death
I am one who frightens myself
I am one who is barely keeping my head above water
I am the inner child
I am the one who gets furious sometimes
I am the one who gives my creative time away
I am the one who is charting my own course
I am the one who is mad at my partner
I am the one who is present to wonder in the world

I am the one who is charting my own courseOne thing to know about SoulCollage is that it’s just enormous fun. You can get lost for hours choosing images intuitively or intentionally. Then there’s the assembly of the card. Working out which images belong with which. Each of these cards has a name, a persona, and wisdom to share if I choose to engage with it. This all becomes gradually clear as I engage with the process.

Are your fingers itching to start cutting and pasting to make your own?

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In the summer of 2013 I was invited to do a TEDtalk on “Shining the light on our Changing Communities”. I talked about the therapeutic writing program I do with incarcerated women. You can view the talk here.

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