Writing to Heal from Loss and Grief

Scope: Tuesday mornings for 6 weeks

Dates: March 29 – May 3

Time: 10 am – 12 pm

Call Blue Heron to register: 905-852-4282

$180.00 + HST for 6 classes

Every loss carries some degree of grief with it, and every grief has its own radioactive half-life. When we are in the midst of grief it can feel like a desert from which we will never escape, and there is no one-size-fits-all method for emerging, whole and healed and happy again, from that parched landscape. But decades of scientific research have shown that a written exploration of what distresses us in a safe and supportive environment helps individuals find their way.